Moong Dal and Paneer Cheela

Recently I had shared the recipe for Moong Dal Cheela. Hope you guys enjoyed it. This recipe is almost similar except we add paneer in the end. 

Course: Breakfast or Snacks

Cuisine: North Indian

Time: Preparation – 5 mins, Soaking – 4 hours, Cooking – 20 mins, Total – 4.5 hours

Servings: 2-3


  1. Moong Dal Dhuli (Split & Skinned Mung Beans) – 1 cup (soak for 4-5 hours or overnight
  2. Paneer (Cottage Cheese) – 1/2 cup or as required (grated)
  3. Onion – 1 small (finely chopped)
  4. Green Chili – 1 (finely chopped)
  5. Ginger – 1 inch (grated)
  6. Coriander Leaves – 1/4 cup (finely chopped)
  7. Turmeric Powder – 1/4 tsp
  8. Cumin Powder – 1 tsp
  9. Red Chili Powder – 1/4 tsp (optional)
  10. Water – 1 cup or as required
  11. Oil – to cooking the cheelas
  12. Salt as required.
  13. Chutney – of your choice (green chutney, restaurant style chutney or tamarind chutney).

PS: 1 Cup = 250 ML

How to make Moong Dal and Paneer Cheela:

  1. Rinse soaked dal in water thoroughly. Discard the water completely. Add the dal to a grinder and 1/2 cup of water
  2. Grind to make a smooth and soft mixture. Add 1/4 to 1/2 cup water as required. The batter should not be too thick or too thin. So add water accordingly. Batter should be of medium consistency
  3. Transfer it to a bowl and add onions, green chili, ginger, coriander leaves, turmeric powder, red chili powder, cumin powder and salt. Mix well with a spoon or a whisk. Keep aside the batter to rest for 15-20 mins
  4. Heat a non-stick pan. Spread a few drops of oil
  5. Pour a ladle full of batter in the center and spread out to form a circle (Try to make it thin so that it’ll be crisp)
  6. Spread some grated paneer as in the picture. Cook till it’s crisp and brown
  7. Pour a few drops of oil again and flip. Cook similarly
  8. Remove from the heat and your Moong Dal and Paneer Cheela is ready. Serve hot!!!

2 Comments Add yours

  1. Love this .. Protein and healthy on a plate. Absolutely delicious

    Liked by 1 person

    1. Thank you so much 🙂🙂

      Liked by 1 person

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