Healthy Chickpea Quesadillas. The combination of chickpeas, cheese and sauteed veggies in a tortilla is super yum!
Also try: Paneer Quesadilla, Paneer Spinach Quesadilla or Besan Toast Sandwich.
Course: Global
Servings: makes 4 quesadillas
Cuisine: Global
Time: Preparation – 15 mins, Cooking – 15 mins, Total – 30 mins.
Ingredients:
- Boiled Chickpeas – 2 cups
- Tortilla – 4 (homemade or store-bought)
- Onion – 1 small (finely chopped) + 1 medium (sliced)
- Bell Pepper – 1 (sliced)
- Garlic – 1 clove (minced)
- Extra Virgin Olive Oil – 1 tbsp
- Lemon Juice – 1 tbsp
- Cumin Powder – 1/2 tsp
- Ground Black Pepper – 1 tsp
- Finely Chopped Coriander Leaves – 2 tbsp
- Shredded Mozzarella Cheese as needed
- Oil – 1 tsp
- Salt to taste
- Butter to toast
- Yogurt Sauce to serve (follow recipe here)
- Green Chutney to serve (follow recipe here).
PS: 1 Cup = 250ML.
How to make Chickpea Quesadillas:
- Take a mixing bowl and add boiled chickpeas, mash them nicely. Add finely chopped onions, garlic, coriander leaves, extra virgin olive oil, lemon juice, cumin powder, 1/2 tsp ground black pepper and salt. Mix well and keep aside
- Heat oil in a pan. Add sliced onions, bell peppers, 1/2 tsp ground black pepper and salt. Saute until soft. Keep aside
- Now take a tortilla. Add the chickpea filling, top it with veggies and cheese. Fold in half
- Heat a panini press or grill pan. Spread some butter and place the quesadilla, cook from both sides until crisp
- Transfer it to a cutting board and cut in half. Your Chickpea Quesadilla is ready, enjoy with yogurt sauce or green chutney or both.

