Soya Chunks Sabji

Soya Chunks Sabji is totally delicious and nutritious. Relish with phulka or paratha.

Also try: Punjabi Dum Aloo, Chole Masala, Chana Dal or Masoor Dal.

Course: Main Course

Cuisine: North Indian

Time: Preparation – 15 mins, Marination – 30 mins, Cooking – 25 mins, Total – 1 hour 10 mins.

Servings: 2

Ingredients:

1. Soya Chunks – 1 cup
2. Onion – 1 medium-large (finely chopped)
3. Tomato – 2 medium-large (finely chopped)
4. Ginger – 1/2 inch (finely chopped)
5. Garlic Cloves – 2 (finely chopped)
6. Green Chilli – 2 (finely chopped)
7. Paprika Pepper – 1 (chopped in rounds) (optional)
8. Black Cardamom – 1
9. Bay Leaf – 1
10. Cumin Seeds – 1 tsp
11. Coriander Powder – 2 tsp
12. Kashmiri Red Chilli Powder – 1 tsp
13. Turmeric Powder – 1/2 tsp
14. Garam Masala Powder – 1 tsp
15. Dried Fenugreek Leaves (Kasuri Methi) – 2 tsp
16. Cream – 2 tbsp
17. Oil – 2 tbsp
18. Coriander Leaves to garnish
19. Water to cook soya chunks
20. Salt to taste.

PS: 1 Cup = 250 ML.

How to make Soya Chunks Sabji:

1. Cook soya chunks as per instructions on the pack. Keep aside
2. Heat oil in a pan and add bay leaf and black cardamom. Saute until fragrant
3. Add cumin seeds and let it splutter
4. Add garlic, ginger, onion and green chillies. Saute until golden brown
5. Add tomatoes, coriander powder, turmeric powder and red chilli powder. Cook until oil separates
6. Add crushed kasuri methi, soya chunks, red paprika and salt. Mix and cook for about 5 mins on a medium flame, stirring occasionally
7. Add cream and garam masala powder. Mix and cook for a min or two
8. Turn off the flame and add coriander leaves. Mix and your Soya Chunks Sabji is ready, enjoy!