Veg Jalfrezi is a flavorsome vegetables recipe. It is spicy, crunchy and healthy. To make this dish we stir fry the veggies with some spices. Relish it with your favorite bread or rice.
Also try: Paneer Butter Masala, Paneer Jalfrezi, Baigan Bharta, Paneer Kali Mirch, Chana Masala Dry or Stuffed Peppers.
Course: Main Course
Cuisine: Indian
Time: Preparation – 10 mins, Cooking – 20 mins, Total – 30 mins.
Servings: 2-3
Ingredients:
- Onion – 1 small (finely chopped) + 1 medium (julienned)
- Tomato – 1 medium (finely chopped) + 1 large (chopped in cubes)
- Capsicum – 1/2 cup (chopped in cubes)
- Carrot – 1/2 cup (julienned)
- Green Beans – 1/2 cup (chopped)
- Cabbage – 1 cup (chopped)
- Green Peas – 1/4 cup
- Ginger-Garlic Paste – 1 tbsp
- Green Chili – 4 (finely chopped)
- Paneer (Indian Cottage Cheese) – 100 grams (cut in cubes or batons)
- Cumin Seeds – 1 tsp
- Kashmiri Red Chili Powder – 1/2 tsp
- Coriander Powder – 2 tsp
- Garam Masala Powder – 1/2 tsp
- Turmeric Powder – 1/2 tsp
- Coriander Leaves for garnishing
- Oil or Ghee (Clarified Butter) – 3 tbsp
- Salt to taste.
PS: 1 Cup = 250 ML.
How to make Veg Jalfrezi:
- Heat oil in a pan or a kadai. Add cumin seeds and let it splutter
- Add finely chopped onions, green chilies and ginger-garlic paste. Saute until onions are light golden
- Add finely chopped tomatoes, kashmiri red chili powder, turmeric powder and coriander powder. Mix and cook until oil starts to separate
- Add carrots and green beans, mix and cook covered for 3-4 mins or until veggies are a bit tender
- Add cabbage, green peas and capsicum. Mix and cook covered for another 3-4 mins. Do not over cook as we need to have that crunchiness in the veggies
- Add remaining onions and tomatoes, mix and cook covered for another 2-3 mins
- Add paneer, garam masala and salt. Mix and cook for 2-3 mins
- Your Veg Jalfrezi is ready, garnish with some coriander leaves and serve.

Tasty
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Thank you 😃
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It looks good 😋
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Thank you 🙂
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So many veggies together in one plate, its a plate of happiness and full of nutrition!!
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Haha correct ♥️ thank you so much 🙂
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